Ask The Expert
What Do The Experts Say ?
We’ve heard that Avocados from Peru can be an important part of a healthy diet. But what do the experts say about them?
Here are the answers:
U.S. Congress
In the Hass Avocado Promotion, Research and Information Act of 2000, Congress declared that Hass Avocados are an integral food source in the United States that are a valuable and healthy part of the human diet and are enjoyed by millions of persons every year for a multitude of everyday and special occasions.
Learn more at Ams.usda.gov.
American Heart Association
According to the American Heart Association, good fats (such as those found in avocados) are beneficial when consumed in moderation and used to replace saturated or trans fats.
For more facts about heart health visit Heart.org
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